Wednesday, October 18, 2006

Joe on YouTube

Click on the title above for a clip of Joe in Venezuela getting a black eye or something. Love the way he jumps up from the mat.

1 comment:

  1. Jumping to ones feet in one move starting from the position of being flat on one's back is very impressive. But I must point out it can cause lower back pain, heel bruising and toe sprain. It can also mess up the hairdo and separate the head from the shoulders. I prefer to use the method of first rolling onto my stomach and then getting on my hands and knees and then rising, preferably with help from others.